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Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
Mixed75416500

Pea salad

Food Compass 2 61
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75417022

Peas, cooked, from frozen, with mushroom sauce

Food Compass 2 61
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75601100

Borscht

Food Compass 2 61
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75652040

Vegetable beef soup with noodles or pasta, home recipe

Food Compass 2 61
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed77230510

Cassava fritter stuffed with crab meat, Puerto Rican style

Food Compass 2 61
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed77316010

Stuffed cabbage, with meat, Puerto Rican style

Food Compass 2 61
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed77563010

Puerto Rican stew

Food Compass 2 61
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages92101810

Coffee, macchiato

Food Compass 2 61
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Dairy11121210

Milk, dry, reconstituted, low fat (1%)

Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Dairy11121300

Milk, dry, reconstituted, fat free (skim)

Food Compass 2 60
Health Star 5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment11440010

Chipotle dip, yogurt based

Food Compass 2 60
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Dairy14206010

Cheese, cottage, lowfat, low sodium

Food Compass 2 60
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE23323500

Bear, cooked

Food Compass 2 60
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24102010

Chicken, NS as to part, baked, broiled, or roasted, skin eaten

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24123100

Chicken, breast, stewed, NS as to skin eaten

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24127500

Chicken breast, baked, coated, skin / coating eaten

Food Compass 2 60
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24130220

Chicken leg, drumstick and thigh, NS as to cooking method, skin not eaten

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24133200

Chicken, leg (drumstick and thigh), stewed, NS as to skin eaten

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24134200

Chicken, leg (drumstick and thigh), fried, no coating, NS as to skin eaten, fat added in cooking

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24134220

Chicken, leg (drumstick and thigh), fried, no coating, skin not eaten, fat added in cooking

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4