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Tufts, USDA, and Open Food Facts
Analyze what you eat.
Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.
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Foods
9251MPE32130170
Egg omelet or scrambled egg, with cheese, no added fat
Food Compass 2 63
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32130690
Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, fat added
Food Compass 2 63
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32130710
Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, NS as to fat
Food Compass 2 63
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32130840
Egg omelet or scrambled egg, with meat and dark-green vegetables, no added fat
Food Compass 2 63
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32400065
Egg white omelet, scrambled, or fried, made with oil
Food Compass 2 63
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41201020
Baked beans, vegetarian
Food Compass 2 63
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41310220
Fried chickpeas with bacon, Puerto Rican style
Food Compass 2 63
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Grains51201020
Bread, whole wheat, 100%, toasted
Food Compass 2 63
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53248000
Cookie, whole wheat, dried fruit, nut
Food Compass 2 63
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed55702000
Cake or pancake made with rice flour and/or dried beans
Food Compass 2 63
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains56203065
Oatmeal, regular or quick, made with milk, NS as to fat
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203067
Oatmeal, regular or quick, made with milk, fat added
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203500
Oatmeal, reduced sugar, plain, NS as to fat
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203520
Oatmeal, reduced sugar, plain, fat added
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203550
Oatmeal, reduced sugar, flavored, NS as to fat
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203560
Oatmeal, reduced sugar, flavored, fat added
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56208500
Oat bran cereal, cooked, no added fat
Food Compass 2 63
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58136130
Lo mein, with shrimp
Food Compass 2 63
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146613
Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58164840
Rice, brown, with gravy, no added fat
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4