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Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
MPE32130170

Egg omelet or scrambled egg, with cheese, no added fat

Food Compass 2 63
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32130690

Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, fat added

Food Compass 2 63
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32130710

Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, NS as to fat

Food Compass 2 63
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32130840

Egg omelet or scrambled egg, with meat and dark-green vegetables, no added fat

Food Compass 2 63
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32400065

Egg white omelet, scrambled, or fried, made with oil

Food Compass 2 63
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41201020

Baked beans, vegetarian

Food Compass 2 63
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41310220

Fried chickpeas with bacon, Puerto Rican style

Food Compass 2 63
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Grains51201020

Bread, whole wheat, 100%, toasted

Food Compass 2 63
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53248000

Cookie, whole wheat, dried fruit, nut

Food Compass 2 63
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed55702000

Cake or pancake made with rice flour and/or dried beans

Food Compass 2 63
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains56203065

Oatmeal, regular or quick, made with milk, NS as to fat

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203067

Oatmeal, regular or quick, made with milk, fat added

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203500

Oatmeal, reduced sugar, plain, NS as to fat

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203520

Oatmeal, reduced sugar, plain, fat added

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203550

Oatmeal, reduced sugar, flavored, NS as to fat

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203560

Oatmeal, reduced sugar, flavored, fat added

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56208500

Oat bran cereal, cooked, no added fat

Food Compass 2 63
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58136130

Lo mein, with shrimp

Food Compass 2 63
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146613

Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58164840

Rice, brown, with gravy, no added fat

Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4