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Scientific Food Database

Analyze what you eat.

Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.

Foods

9251
Vegetables71941120

Sweet potatoes, white, Puerto Rican, boiled

Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71945010

Yam, cooked, Puerto Rican

Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71950010

Tannier, cooked

Food Compass 2 65
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71962020

Dasheen, cooked

Food Compass 2 65
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71962040

Taro, cooked

Food Compass 2 65
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73111203

Peas and carrots, cooked, from canned, NS as to fat added in cooking

Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables74204010

Tomatoes, NS as to form, stewed

Food Compass 2 65
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables74204013

Tomatoes, from canned, stewed

Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74403010

Tomato sauce

Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74404010

Spaghetti sauce

Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74404030

Spaghetti sauce with meat, canned, no extra meat added

Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75141100

Cabbage salad or coleslaw with apples and/or raisins, with dressing

Food Compass 2 65
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75208023

Beets, canned, cooked, fat added

Food Compass 2 65
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75223003

Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, NS as to fat added in cooking

Food Compass 2 65
Health Star 5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75223021

Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, fat added in cooking, NS as to type of fat

Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75223031

Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, made with butter

Food Compass 2 65
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75224033

Green peas, canned, cooked, fat added, NS as to fat type

Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75233025

Squash, summer, yellow or green, cooked, NS as to form, made with butter

Food Compass 2 65
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75301121

Beans, lima and corn, cooked, made with oil

Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75303010

Corn with peppers, red or green, cooked, fat not added in cooking

Food Compass 2 65
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4